Seen in CNBC’s “Successful couples use these 3 therapist-designed communication tools to solve conflict”

Excerpt from article:

In any long-term partnership, it’s common for a trivial skirmish to become a months or even years-long battle. Almost half, 45%, of Americans in serious relationships say they argue multiple times a month or more, according to a 2022 YouGov poll of 1,000 adults.

While conflict is sometimes necessary, learning how to find your way out of it is, too.

Here are three therapist-approved exercises that can help you communicate with and, more importantly, listen to your partner as you navigate friction.

Read full article here.