Article excerpt:
How often do we feel misunderstood by those around us, even our closest friends and family? On the other side of the equation, how often do we feel as though we are unable to adequately provide comfort to our loved ones, even when we have the best intentions?
Licensed psychologist Caroline Fleck’s new book is all about a tool that can help us be there for others in their moments of difficulty and show that we care about their experience: validation.
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