Article excerpt:
Scott Douglas Jacobsen: So today, we are here with Caroline Fleck, PhD, a licensed psychologist, clinical instructor at Stanford University, and highly sought-after business consultant. She holds a doctorate in psychology and neuroscience from Duke University and a BA in English and psychology from the University of Michigan.
She combines academic rigour with practical experience and is renowned for her expertise in dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT). Caroline has transformed lives by empowering individuals to build stronger relationships and foster self-compassion. Her groundbreaking book, Validation, distills complex psychological principles into actionable skills that create lasting change in both personal and professional realms.
Caroline innovates, educates, and inspires globally—and occasionally does interviews with Canadians. Let’s get started with an overview question. What inspired you to write Validation? And can you share some of your journeys in getting Validation on bookshelves and grounding it in your expertise?
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