From the Book

Find books, stories, and tools referenced in Validation

Building a Life Worth Living

Marsha Linehan’s memoir recommended at the end of Chapter 1

Kabat-Zinn discussed in Caroline Fleck's new book, Validation.

Wherever You Go There You Are

Kabat-Zinn’s book on mindfulness where he first defines the term

DelGaudio discussed in Caroline Fleck's new book, Validation.

DelGaudio interview in GQ

The GQ interview with DelGaudio cited in Chapter. 6 (Attending)

Gottman discussed in Caroline Fleck's new book, Validation.

The Seven Principles

The Gottman book I referenced in Chapter 7 (Copying) that leads to happier marriages

An Unbelievable Story of Rape

The story of Marie Adler discussed in Chapter 9 (Equalizing)

Paul Ekman Micro Expressions Training Tool

How to know for sure if Ikea is lying about their inventory (Chapter 10, Proposing)